Wednesday, January 30, 2008

HGH Boosters - Are They For You?

By John Lord

Why would you want to consider using hgh boosters as part of your nutrition supplement program? Before reviewing hgh boosters in particular, let us take a closer look.

HGH or human growth hormone is also known as somatotropin. It occurs naturally in the human body and is vital to stimulating growth and to the regeneration of cells within the body. It is secreted by the pituitary gland with the highest amount of output occurring in the early stages of sleep.

Levels of hgh decline with age, beginning around age 21. The average person loses about 14% every 10 years or so. What tends to happen as hgh levels fall? You may notice an increase in fat, you tend to tire more easily, you may become less mobile, it takes longer to recover from exercise and injuries, you see a decrease in lean muscle mass and there seems to be an elevated risk of heart disease and shorter life expectancy.

Depending on lifestyle factors, the rate at which you feel these symptoms will vary by individual, but there seems no escaping its decline eventually. That is why keeping levels of hgh constant at pre age 30 levels seems to be of great benefit. Hgh has been reported to provide the following benefits, many of which are associated with anti-aging:

* help weight loss

* improve memory

* build lean muscle

* increase energy

* improve sex drive

* tighten skin

* improve sleep

* increase endurance

* strengthen the immune system

* enhance strength

* speed healing time

* lower exercise recovery time

* improve organ functionality

So, what can you do?

There are essentially 4 ways in which you may retain your levels of hgh: (1) administering injectable hgh; (2) taking homeopathic hgh; (3) supplementing with hgh precursors or boosters; and (4) using natural non-supplemental methods.

Injectable HGH

You may have been exposed in the news to the controversy in major league baseball regarding the use of performance enhancing substances. These include anabolic steroids and injectable forms of hgh, which can only be prescribed by a physician. Injectable hgh is typically very expensive and usually has the highest risk of side effects. It involves the injections of actual growth hormone into the human body.

Homeopathic HGH

Homeopathy works on the principle of ingesting minute amounts of what ails you. Homeopathic delivery systems tend to be sublingual and claim to offer very quick delivery into the bloodstream. They are likely to be available in different concentrations and work on a holistic basis (i.e. works on the whole person). They are typically very safe to use.

HGH Boosters

Hgh boosters are also know as secretagogues. They are essentially stacked amino acids that stimulate the body to increase its own natural production of hgh. They are considered safe because the body seems to be able to regulate its own release of human growth hormone, which makes it virtually impossible to get too much. The most common amino acids in sports nutrition supplements are L-glutamine; L-arginine; L-ornithine, L-lysine and L-dopa. Athletes and bodybuilders use hgh boosters to achieve quicker muscle recovery and increase lean muscle mass, strength and endurance.

Non-supplement HGH

Another method of producing hgh without supplements or drugs that was been reported, is to do quick intense exercise sessions alternating between weight training and sprinting. It seems that performing these workout routines dramatically increases growth hormone. The key is the explosiveness and the short duration of each interval within the total workout.

CONCLUSION

So, what method should you use? From the information provided, it would seem that a combination of homeopathic hgh and hgh boosters along with short intense exercise would be the safest most effective method for the majority of people.

Looking for information on hgh boosters and sports nutrition supplements? Visit http://www.the-best-sports-nutrition.com

Article Source: http://EzineArticles.com/?expert=John_Lord

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